Need help?

If you need help now call 111 or 0800 REFUGE (0800 733 843)

Stay Safe & Make a Plan

If you are being abused, remember it’s not your fault, noone deserves to be abused. Violence is never okay.

GET HELP - you are not alone

Find out how to HIDE YOUR VISIT to websites

Useful links:

Staying safe
Thinking about leaving
Get Help

Help for youth and children

Helping someone you know

Are you worried about someone you think is in an abusive relationship? At Women’s Refuge they can provide you with free and private advice and support – phone them anytime on the Crisis line at 0800 REFUGE or 0800 733 843

Act now if you think someone’s life is in danger, or if a child is suffering abuse or neglect.

If you believe there’s a threat to their safety or yours, call the police on 111 or Child, Youth and Family on 0508 FAMILY or 0508 326 459 anytime.