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Need help?

If you need help now call 111 or 0800 REFUGE (0800 733 843)

Stay Safe & Make a Plan

If you are being abused, remember it’s not your fault, noone deserves to be abused. Violence is never okay. 

GET HELP - you are not alone

Find out how to HIDE YOUR VISIT to websites


Useful links: 


Helping someone you know

Are you worried about someone you think is in an abusive relationship? At Women’s Refuge they can provide you with free and private advice and support – phone them anytime on the Crisis line at 0800 REFUGE or 0800 733 843

Act now if you think someone’s life is in danger, or if a child is suffering abuse or neglect.

If you believe there’s a threat to their safety or yours, call the police on 111 or Child, Youth and Family on 0508 FAMILY or 0508 326 459 anytime.

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